Improving your hockey shot

Hockey shot   If you want to increase your shot power, the first thing you need to do is start concentrating your training on where it needs to be, which is the legs, hips, and core. Legs:  For your legs, I find the most beneficial exercises for developing strength...

Wrist Shot Hockey

Great Video on wrist shot hockey   WRIST SHOT – Use the proper stick grip and take on the proper hockey stance. For the wrist shot, move your lower hand halfway down the shaft to add power to the shot. Position your body at a 45-degree angle to the net. Bring...