Haydn Fleury named to Team Canada

On Monday Haydn Fleury, former Can West player, for several years, was named to Team Canada under 18 team. Haydn Is ranked as a first round pick in next years draft. The team will head to Czech Republic next week to compete in Ivan Hlinka tournament Haydn played as a...

Thanks for a great year!

Hey once again I just want to say thanks for another GREAT YEAR! We definitely found a lot more success this year. We were probably the second best 2004 Edmonton team.  Their was only one team we didn’t beat.  No other edmonton team beat us. The only one we...

Hockey Drills – Cycling

A great Hockey Drills – Cycling Perpetual Cycle 1. Coach dumps a puck in – first player goes into corner, picks up the puck, and cycles it back.2. A second player follows him in to pick up the cycle.3. After cycling it back, the first player cuts across the top...

Improving your hockey shot

Hockey shot   If you want to increase your shot power, the first thing you need to do is start concentrating your training on where it needs to be, which is the legs, hips, and core. Legs:  For your legs, I find the most beneficial exercises for developing strength...